This salad is AMAZING folks! I had to share the recipe with you all! It is by no means low fat, low carb, low cal, low anything; however I do consider the majority of this to be healthy clean foods that all benefit your body & health in some way. Because I had a bout of hair loss, I am constantly searching for recipes with high protein & this recipe has 45 grams of protein in one serving, which I find pretty awesome!
Cranberry Avocado
Spinach Salad with Chicken and Orange Poppy Seed Dressing
Recipe adapted from cookingclassy.com
Ingredients
Dressing
·
1/2 cup olive oil
·
2 tsp orange zest
·
1/4 cup fresh orange juice
·
2 Tbsp fresh lemon juice
·
2 Tbsp honey
·
2 tsp Dijon mustard
·
1/4 tsp sea salt
·
1 Tbsp poppy seeds
Salad
·
1 lb chicken, grilled (I seasoned mine with Flavor God seasonings & grilled on my indoor grill); season & grill to your taste
·
9 oz baby spinach
·
2 medium avocados, cored and diced
·
1 cup crumbled feta
·
3/4 cup sliced almonds, toasted
· 3/4 cup dried
cranberries
Instructions
·
Add olive oil, orange zest, orange juice, lemon juice,
honey, dijon mustard and salt to a blender. Pulse until well emulsified. Pour
into a jar and stir in poppy seeds. Refrigerate until ready to use.
· Add all salad
ingredients to a large bowl. Pour dressing over top and toss to evenly coat.
Serve immediately.
Serves: 4
Weight Watchers Points: 21
No comments:
Post a Comment